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Alice Lyons photoMy poems have appeared in publications such as Tygodnik Powszcheny (Kraków) and Poetry (Chicago), as poetry films, public artworks and in gallery contexts. I like to work across artistic disciplines and with filmmakers, visual artists and other creative thinkers/makers. Three books have been published: The Breadbasket of Europe (Veer Books, London, 2016); speck: poems 2002-2006 (Lapwing Press, Belfast 2015); Staircase Poems (The Dock, 2006).

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My recent critical writing/research/making has been focused on filmmaker/critic/photographer Hollis Frampton—on his films and his relationship with poet Ezra Pound. A recent essay on Frampton appears in Poetry, here.


I teach and curate, too. Currently, I direct Poetry Now in Dublin, part of the Mountains to Sea Book Festival.

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How To Get A Body That Attracts Women (Adonis Golden Ratio)

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Duration : 5:00
Description : How to build a body that women loves: Hey man, Today I have my good friend John Barban to show us how to build the perfect male body. Video breakdown Adonis...

Using the Golden Ratio for your Bodybuilding Transformation Goals

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Description : I explain what the 'Golden Ratio' is and how you can use it to establish your Bodybuilding physique goals. It serves as an excellent measure of how far you are from your goal and what to focus...

Applying The Golden Ratio To Your Body - The Perfect Male Shape

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Description : In this video fitness expert John Barban explains how to apply the Golden Ratio to your body. It requires measuring specific body parts and then building muscle and losing fat to create the...

Bodybuilding - Golden Ratio Goals

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Description : Bodybuilding - Golden Ratio Goals Perfect Leg Squat Workout Bodybuilding Muscle

How to Apply The Golden Ratio to Your Training 2/2

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Description : How to apply the golden ratio in sports and other forms of art by understanding how it is created, where its origins are and how to by practice use the infinite spirals shape/pattern to improve...

How To Measure Your Gains! Arm, Chest, Shoulder, Waist, Hip, Thigh, Forearm, Calf, & Neck!

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Description : Hey Guys, in this video i am discussing the importance of the golden ratio and the lost art of keeping the waistline in check in modern day bodybuilding. In physique the ratio is almost too...

Golden Ratio Bodybuilding with Mike Matthews of

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Description : Golden Ratio Bodybuilding with Mike Matthews of

How to build timeless aesthetic body? What are the timeless ratios of aesthetic bodybuilding?

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Description : Aesthetic physique is not about mass but proportions. What are the standards for natural aesthetics in bodybuilding today? How to train for aesthetic body? In the video you can find perfect...


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Description : The physique of bodybuilder Femi Billyrose has a crazy V Taper which earned him the title of the first ever Muscular Men's Physique champion at the English Grand Prix in London. Billyrose's...

Among the honours I have received are the Radcliffe Fellowship in Poetry & New Media, Harvard University; the Patrick Kavanagh Award; the Ireland Chair of Poetry Bursary; and an IFTA (Irish Film and Television Award) nomination for 'The Polish Language', which you can view on this website along with my other projects.

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